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Heart Centered Revolution | Kundalini Yoga + Conscious Living

Dec 19, 2023

Sat Nam,

Unlock the secrets of manifestation with our special guest, Aryana Rollins, a manifestation teacher and author. This episode shares Aryana's unique five-stage approach to manifestation, but also offer a fresh perspective on how to align your thoughts, feelings, and actions with your desires.

We also discuss...


Oct 10, 2023

Sat Nam,

Ever pondered the vast capabilities and intricate mysteries of your mind? Perhaps you've felt overwhelmed by the chaos and confusion it can sometimes bring? Join us as we unravel the workings of the human mind and guide you towards a more heart-centered, consciousness-driven life.

We'll delve into how our brain...


Oct 3, 2023

This episode unravels the transformative practice of expressing thanks to the natural world, as inspired by Robin Wall Kimmerer's book Braiding Sweetgrass. Our conversation is not just about gratitude; it’s about embracing a way of life that centers the heart and connects us to the present moment.

To further deepen our...


Sep 5, 2023

Sat Nam, 

Listen in as we unravel the relationship between habits and discipline, explaining how these behavioral patterns are hardwired into our lives. We share how how the subconscious mind plays a pivotal role in forming habits, and how discipline requires a conscious effort to make a change. You'll gain insights...


Aug 31, 2023

Oooops!  I just realized this episode never went out on 8/12, so here it is now....

Have you ever found yourself lost in the hustle and bustle of daily life, forgetting to take a moment to just breathe? We've all been there, and it's in those moments that the power of mindfulness can truly transform your life.

Join us...