Mar 20, 2018
This episode answers 3 questions from beginner students and is a spontaneous conversation Ramtin had with his students during a class. Ramtin shares deep answers to the questions: "Why do we tune-in?", "What is a kriya?", and a couple questions about common mistakes make when meditating. We thought that if these...
Mar 13, 2018
We continue our exploration of the chakras with this deep dive into the Fifth Chakra, and how it relates to our expression and integrity. At the end of the episode there is a guided pranayam practice that helps release stress.
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Mar 6, 2018
This episode is a deep dive into how Kundalini Yoga works to strengthen our ability to handle experiences that interrupt our ease and joy of life. It includes a brief breathing practice at the end of the
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