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Heart Centered Revolution | Kundalini Yoga + Conscious Living

Nov 24, 2020

This episode teaches how three Life Cycles aid in our evolution and maturity as human beings, and how understanding these cycles can help you approach times of great change and growth with grace and understanding,  At the end of the podcast, Jen leads you through a pranayam that is calming, helps release blocks, and...


Nov 17, 2020

Welcome to the 39th episode of the Heart Centered Revolution podcast,
all about how a regular spiritual practice, or sadhana, can transform your experience as a spiritual being having a human experience.

This episode teaches how a regular spiritual practice helps to clear your mental, emotional, and spiritual bodies,...