Nov 19, 2019
Sat Nam! We are excited to share today’s episode, which explores how the subconscious mind shows up in our day-to-day lives. Ramtin shares with us the difference between a life unknowingly lead by our subconscious mind versus a life knowingly directed by our conscious creation. When we bring awareness to our thoughts,...
Nov 5, 2019
Sat Nam! This episode starts with a discussion about the mantra for bliss, Wahe Guru Wahe Jio, and veers into a discussion of how we can use mantra to manage our emotions and fears.
Towards the end of the practice, Jen leads you through a brief pranayam practice to balance your emotions and quiet the computations of...