Sep 14, 2022
Sat Nam, Revolutionaries
In this episode Ramtin and I share the inspiration and mission for Heart Centered Revolution, we explain what ‘Heart Centered Revolution’ means to us.
We also share a few non-yoga stories about ourselves, and I guide you through one of the most common pranayams practiced in Kundalini Yoga: Breath of Fire.
In the episode I talk about our free programs to help support your Kundalini Yoga practice, and here are the links to those:
To learn more about us, visit www.HeartCenteredRevolution.com.
Click here to check us out on Instagram, or YouTube.
We love you!
Jen & Ramtin