Dec 17, 2019
Learn all about the use of Spiritual Names, and how and when to get yours in this episode. Episode includes a Breathe of Fire Pranayam practice at the end. This is also your last chance to sign-up for our Re-New Year Retreat, visit www.HeartCenteredRevolution.com/retreat to learn more.
Dec 4, 2019
Sat Nam! This episode takes a look at the yogic teachings on human beings interact in romantic relationships. We explore the archetypes for men and women, and discuss how each human being gets to determine how those archetypes applies to them specifically. Towards the end of the practice, Jen leads you through a brief...
Nov 19, 2019
Sat Nam! We are excited to share today’s episode, which explores how the subconscious mind shows up in our day-to-day lives. Ramtin shares with us the difference between a life unknowingly lead by our subconscious mind versus a life knowingly directed by our conscious creation. When we bring awareness to our thoughts,...
Nov 5, 2019
Sat Nam! This episode starts with a discussion about the mantra for bliss, Wahe Guru Wahe Jio, and veers into a discussion of how we can use mantra to manage our emotions and fears.
Towards the end of the practice, Jen leads you through a brief pranayam practice to balance your emotions and quiet the computations of...
Oct 31, 2019
Sat Nam!
This episode introduces you to revolutionary nutritionist Heather Fleming, who shares how your relationship to food can be a spiritual practice.
She shares tips on how to stay connected to your body and let your intuition guide what you eat, rather than strict rules or diets. Heather and I also announce...